Kids, Screens, and Smartphones: Setting Limits Without Guilt (Backed by Science)
February 25, 2026
Dr. Dan
Coffee, Heart, and Brain: How Much to Drink to Boost Your Health (Without Harming Your Sleep)
February 18, 2026
Dr. Dan
What Makes a Good Life Today? Relationships, Purpose, and Small Choices That Change Everything
February 11, 2026
Dr. Dan
Stress Management: Turning Down the Volume by Focusing on What You Can Control
February 4, 2026
Dr. Dan
Your Liver, Your Life: Turning Fatty Liver Around
January 28, 2026
Dr. Dan
More Than Visits: How Your Primary Care Doctor and Long-Term Continuity Transform Your Health
January 21, 2026
Dr. Dan
Behavior change with purpose: using science to live with better health and deeper peace
January 14, 2026
Dr. Dan
8 Lifestyle Pillars to Reset Your Health in 2026 (and the Myths We Need to Leave Behind)
January 7, 2026
Dr. Dan