Dr. Daniel E. Rodríguez Bauzá, known to many as Dr. Dan, is a physician who believes health is built in everyday life, not only in the doctor’s office.
He is board-certified in Family Medicine by the American Board of Family Medicine (ABFM) and in Lifestyle Medicine by the American Board of Lifestyle Medicine (ABLM).
His work brings together prevention, comprehensive primary care, and lifestyle medicine with a practical goal: helping people better understand their health and translate medical recommendations into decisions they can realistically apply in daily life.
Prevention is central to the way he practices medicine. He works to identify risk early, prevent illness when possible, and, when a health condition is already present, support thoughtful management aimed at reducing complications and protecting long-term quality of life.
Dr. Dan cares for people across different ages and stages of life through continuous, comprehensive, person-centered care. To him, medicine does not begin only when disease appears. It also includes what we can do to protect health before problems develop.
In his practice, Dr. Dan combines the principles of family medicine — continuous, comprehensive, person-centered primary care within the context of family and community — with the scientific evidence that supports lifestyle medicine.
That same perspective is reflected in the 8 Ways to Choose Health, which guide both his educational work and the broader Dr. Dándote Salud project.
Identify risk factors early, stay current with appropriate preventive care, vaccinations, and recommended screening tests, and take action before problems develop when possible.
When a health condition is already present, prevention also includes reducing the risk of complications and protecting quality of life.
Build a varied, balanced eating pattern centered largely on minimally processed foods and adapted to your needs, preferences, culture, and available resources.
Bring physical activity and more movement into daily life in a way that is safe, gradual, and appropriate for your health, abilities, and goals.
Create habits and conditions that support sufficient, consistent, and restorative sleep as part of physical, mental, and emotional health.
Recognize how stress, emotions, and mental health affect well-being, develop practical ways to cope, and seek support when needed.
Pay attention to how the places where you live, work, and spend time can influence health.
That includes factors such as air and water quality, noise, light, heat, safety, home and neighborhood conditions, access to nature, and exposure to substances that may affect health.
It also includes the social environment and the circumstances that can make healthy decisions easier or more difficult.
Cultivate positive relationships, social support, and a sense of belonging. Meaningful human connection is also part of a healthy life.
Recognize what gives your life direction, meaning, and joy so that your health decisions remain connected to a personal “why.”
These eight areas are not a checklist for perfect living. They are a way to look at health as a whole and identify where a useful, realistic next step might begin.
Dr. Dan earned his medical degree from the Universidad de Ciencias Médicas de Holguín in Cuba. He later moved to the United States and completed his Family Medicine residency at Duke LifePoint Conemaugh Memorial Medical Center in Pennsylvania.
He also completed a Fellowship in Clinical Simulation Education and Research at the Clinical Simulation Center at Penn State Health Milton S. Hershey Medical Center, where he further developed his interests in medical education, clinical simulation, and educational innovation.
His professional interests include:
His approach to family medicine is preventive, practical, and centered on the person.
Through education and shared decision-making, he wants patients to understand not only what is being recommended, but also why it may matter and how it can fit into everyday life.
Dr. Dan practices in both English and Spanish, allowing him to communicate directly with patients and communities from different backgrounds and contribute to culturally responsive health education.
Beyond clinical medicine, Dr. Dan has a longstanding interest in journalism, reading, writing, and communication.
Those interests came together in Dr. Dándote Salud, a bilingual project created to bring medical science closer to everyday life through clear, practical, evidence-based health education.
The name combines the physician with the purpose of the project:
Dr. Dan + “dándote salud” = Dr. Dándote Salud.
For English-speaking readers, dándote salud can be understood as “giving you health.” But the idea is not that someone else can simply hand you good health as a finished product.
The deeper meaning is participation: helping you understand health information, recognize your options, and take a more active role in the decisions that affect your well-being.
That is why Dr. Dándote Salud extends beyond the clinic, offering knowledge and practical tools that you can relate to your own circumstances.
Medicine is an important part of Dr. Dan’s life, but it is not the whole of it.
He enjoys reading allegorical novels and books about personal growth. He also has a strong interest in history and enjoys visiting museums and historic sites.
Time outdoors matters to him as well. He enjoys mountain biking and hiking, while running and rowing are among his favorite ways to stay active.
He places a high value on time with family and friends and on the role meaningful relationships play in a healthy life.
Another interest is culinary medicine. He enjoys experimenting in the kitchen, particularly with vegetable-forward dishes, and exploring the connection between food, culture, enjoyment, and health.
Dr. Dan wants you to understand your health without feeling that you need to become an expert in medicine.
He wants you to understand why a recommendation may matter.
To feel comfortable asking better questions.
To recognize the options available to you.
And to find a realistic way to bring what you learn into your own life.
That is also the purpose of this space: for health information to do more than remain on a screen. It should help you think, talk, and make decisions with greater clarity.
“Now I understand. I can do it. And I want to start today.”
Dr. Dan
Welcome to Dr. Dándote Salud.
Choose Health. Choose Life.
